Outline & Objectives

Please note: The video below is an older version of the course, yours might look different, but the content is the same!

Be sure to comment below if you have any tech issues :)

Listen to the audio to get your head in the game for the adventure we're going on together!

If you're curious about my experience and training, here's the relevant education:

1999 - BCRPA certified personal trainer, CAN

2002 - 200 hour Hatha Yoga teacher training with Shoshoni Yoga, USA

2003-2004 - 500 hour Hatha Yoga teacher training with Shoshoni Yoga, USA

2005-2008 - 800 hour Integrative Yoga Therapy certification at Kripalu Center, USA and Enchanted Mountain Retreat Center, BR

2005-2010 - Various additional yoga trainings in yin, ashtanga, vinyasa flow styles CAN and USA

2008-2010 - Diploma in Registered Massage Therapy through the Canadian College of Massage and Hydrotherapy, CAN

2012 - Neurokinetic Therapy certification (manual therapy), CAN

2013 - Dermoneuromodulation certification (manual therapy), CAN

2015 - Explain Pain Neuroscience training with Neuro Orthopaedic Institute, AUS

2017 - Chronic Low Back Pain for Manual Therapists, Greg Lehman, CAN

2018 - Chronic Pain for Manual Therapists, Eric Purves, CAN

2019 - Freedom From Chronic Pain, Dr. Howard Schubiner, USA

2020 - Trauma Healing, Trauma Informed Yoga and Polyvagal Theory, Rewire therapy, USA

2021 - Pain Reprocessing Therapy, Dr Alan Gordon, USA

2022 - Mobilisation of the Neuroimmune System, Neuro Orthopaedic Institute, AUS