Hi! I'm Amy!

I want to see you empowered in your healing so you can get out and live your life of fun, purpose & adventure! This healing method is all about improving our relationship with pain... We don't want our old life back, we want to learn how to listen to pain so we can live a more authentic and free life!

I'm a registered massage therapist with a background in pain reprocessing therapy, brain retraining, nervous system regulation, mindful meditation, yoga therapy, functional fitness and personal training.

I suffered with chronic neuroplastic symptoms, including pain, fatigue, digestive disorders, skin sensitivities, anxiety and psychogenic seizures from a young teen. Now, after healing myself and gaining the neuroscience education necessary to truly understand how healing neuroplastic symptoms happens, I help people overcome their pain-fear cycle so they can get back to the fun, fulfilling life they deserve.

Get ready to experience my compassionate style of evidence-based treatment and coaching with a healthy dose of motivation, support and accountability!

When I'm not working with clients, you can find me mountain biking, hiking, splashing, singing, playing cello, reading a book, or just generally enjoying life.